Weigh In record (no journal entry) for 23 September 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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163 kcal
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Fat: 6.21g | Prot: 5.07g | Carbs: 21.18g.
Breakfast: Кофе (из Молотых Зерен), Президент Сыр Плавленный Сливочный, Tuc Крекер, Батон. more...
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Losing 4.9 kg a Week
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Zxcvasdf1003605's Weight History
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