Weigh In record (no journal entry) for 27 September 2023
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100.5 kg
Lost so far: 17.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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947 kcal
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Fat: 57.24g | Prot: 32.66g | Carbs: 73.22g.
Breakfast: Gut Drei Eichen Landleberwurst mit Schnittlauch, Dennree Emmentaler, Bellasan Sonnenblumen Margarine, Graubrot, Gekochtes Ei. Lunch: Schinken, Bellasan Sonnenblumen Margarine, Baguette. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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