Weigh In record (no journal entry) for 27 September 2023
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93 kg
Lost so far: 22.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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2477 kcal
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Fat: 96.91g | Prot: 201.35g | Carbs: 225.01g.
Breakfast: Rispentomaten, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn, Rocka Nutrition No Whey Vanilla Cookie Dough. Lunch: Like Meat Like Chicken, Frosta Chili Con Quinoa Vegan. Dinner: Alpro Sojajoghurt - Limette-Zitrone, Vly Ungesüsst aus Erbsenprotein, Rocka Nutrition No Whey Vanilla Cookie Dough. Snacks/Other: Rocka Nutrition No Whey Bar Crispy Nougat, Rocka Nutrition No Whey Bar Butter Cookie. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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