Weigh In record (no journal entry) for 27 September 2023
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61.9 kg
Lost so far: 23.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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495 kcal
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Fat: 17.41g | Prot: 34.16g | Carbs: 50.27g.
Breakfast: Куриная Грудка Вареная, Блины, Савушкин Продукт Teos Йогурт Греческий 2%, Пекинская Капуста, Помидоры, Огурец (с Кожурой). Lunch: Куриные Котлеты, Картофельное Пюре. more...
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Losing 0.7 kg a Week
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K.Ksushka's Weight History
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