Giorgia__24's Journal, 27 Sep 23

Weigh In record (no journal entry) for 27 September 2023
66.2 kg Lost so far: 0 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2023:
1667 kcal Fat: 31.51g | Prot: 144.38g | Carbs: 207.46g.   Breakfast: Mandorle, Ananas, Lidl Fiocchi d'avena Integrali, Amo Essere Biologico Farro Soffiato, Land Yogurt Greco 0%, Caffè Espresso. Lunch: Zucchine, Athena Filetti di Merluzzo Atlantico, Farina di Grano Integrale, Carote, Olio Extra Vergine di Oliva, Sale. Dinner: Milbona Skyrella, Wasa Integrale, Bonduelle Iceberg, Grana Padano Grana Padano, Carote. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 52%, Land Yogurt Greco 0%, Wasa Integrale, Caffè Espresso, Banane. more...
1604 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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Giorgia__24's Weight History


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