Weigh In record (no journal entry) for 27 September 2023
|
72.2 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
693 kcal
|
Fat: 31.52g | Prot: 31.33g | Carbs: 75.78g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Kuru Üzüm (Çekirdeksiz), Fındık. Lunch: Mevsim Salata, Kepekli Ekmek, Dost Ayran, Bezelye Yemeği. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|