Weigh In record (no journal entry) for 27 September 2023
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73.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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439 kcal
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Fat: 21.71g | Prot: 28.38g | Carbs: 34.29g.
Breakfast: Простоквашино Сметана 25%, С.Пудовъ Мука Рисовая, Яичный Желток, Платье в Горошек Творог 5%. Snacks/Other: Помело. more...
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Losing 0.7 kg a Week
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sibasty1990's Weight History
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