Weigh In record (no journal entry) for 30 March 2015
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94.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 57.23g | Prot: 80.26g | Carbs: 381.43g.
Breakfast: Banane, K-Classic H-Vollmilch 3,5% Fett, Suchard Kakao Express, Blaubeeren, K-Classic Edelnuss-Frucht-Mix, Weideglück Allgaeuer Landhoghurt Mild 3.5%, Alnatura Blütenhonig, Bio Basis-Müsli. Lunch: Campina Wackelpudding, Knorr Carbonara, Bernbacher Pasta. Dinner: Landliebe Joghurt auf Brombeeren. Snacks/Other: Kaffee mit Milch und Zucker, K-Classic Getränkesirup, Leitungswasser. more...
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2907 kcal
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Exercise:
Housework - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Vonnischatz's Weight History
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