Weigh In record (no journal entry) for 26 September 2023
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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487 kcal
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Fat: 10.79g | Prot: 8.55g | Carbs: 91.03g.
Breakfast: Bolo de Aipim, Mungunzá, Panco Pão de Milho. more...
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Gaining 0.0 kg a Week
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