Weigh In record (no journal entry) for 04 October 2017
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94.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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859 kcal
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Fat: 41.23g | Prot: 54.26g | Carbs: 74.29g.
Breakfast: Banana. Dinner: La Serenisima Queso Port Salut Light, Carne Molida de Res (90% Magra / 10% de Grasa), Pan Multicereales, Palta, Huevo Cocido. Snacks/Other: Sandía. more...
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