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BlakeBlumenshine
Journal
02 Aug 11
BlakeBlumenshine's Journal, 02 Aug 11
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Weigh In record (no journal entry) for 02 August 2011
100.2 kg
Lost so far:
4.1 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2011:
2056 kcal
Fat: 98.44g | Prot: 98.73g | Carbs: 206.08g.
Breakfast:
Nutri-Grain Cereal Bar - Apple Cinnamon.
Lunch:
Regular Roast Beef Sandwich.
Dinner:
Cooked Mushrooms (Fat Added in Cooking), Ground Beef, Potato Chips, Hot Dog Bun.
Snacks/Other:
Dark Promises Chocolate, Chocolate Ice Creams .
more...
2447 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 59 minutes, AAA - 1 minute.
more...
Gaining 1.9 kg a Week
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BlakeBlumenshine's Weight History
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