alexurena22's Journal, 24 Sep 23

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Weigh In record (no journal entry) for 24 September 2023

100.2 kg Lost so far: 7.7 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2023:

1724 kcal

Fat: 62.00g | Prot: 74.88g | Carbs: 213.90g. Lunch: Culver's Mashed Potatoes & Gravy, Culvers Rueben Custom. Dinner: Kame Soba Stir Fry Noodles, Amy's Organic Lentil Soup. Snacks/Other: Doritos Simply Organic White Cheddar Tortilla Chips, HEB Creamy Creations Rocky Road Ice Cream, Lenny & Larry's The Complete Crunchy Cookies Chocolate Chip. more...

2947 kcal

Exercise: Walk/ weight training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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alexurena22's Journal, 24 Sep 23

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alexurena22's Weight History