Weigh In record (no journal entry) for 26 September 2023
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55.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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658 kcal
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Fat: 16.46g | Prot: 28.09g | Carbs: 94.00g.
Breakfast: Dulano Delikatess Hähnchenbrust, Grafschafter Mehrkorn-Toastbrötchen, K-Bio Leinsamen Geschrotet, Bio Hafer, Kernige Haferflocken, Pink Lady Äpfel. more...
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Gaining 5.3 kg a Week
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vance___'s Weight History
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