Weigh In record (no journal entry) for 30 March 2015
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114.3 kg
Lost so far: 22.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 92.69g | Prot: 105.87g | Carbs: 189.49g.
Breakfast: Aldi Milch 1,5%, Gletscherkrone Activ Müsli Frucht. Lunch: Milch 1,5%, Sportness Eiweiß 90 Vanille, Alpenrahm Schokolade, Magerquark, Kalifornische Walnusskerne, Haferflocken, Ei, Gouda, Tomatenmark, Blumenkohl, Ei. Dinner: Grüne Brechbohnen, Aldi Gouda, Zwiebeln, Sölde Delikatess Koch-Hinterschinken, Gekochtes Ei, Gut & Günstig Sahne Schmelzkäsezubereitung, Milbona Saure Sahne, Aldi Buttertoast. Snacks/Other: Karotten, Gekochtes Ei, Maurinus Alpenrahm Schokolade. more...
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2844 kcal
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Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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buddhamama's Weight History
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