Weigh In record (no journal entry) for 26 September 2023
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89.9 kg
Lost so far: 0.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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399 kcal
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Fat: 15.53g | Prot: 23.56g | Carbs: 39.85g.
Breakfast: Queensberry Geleia de Morango 100% Fruta, Ovo, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura. more...
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Gaining 0.3 kg a Week
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dani0988's Weight History
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