Weigh In record (no journal entry) for 26 September 2023
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88.6 kg
Lost so far: 0.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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830 kcal
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Fat: 15.36g | Prot: 56.99g | Carbs: 122.98g.
Breakfast: Dempster's Everything Bagel, Dom Reserve Smoked Atlantic Salmon, Kirkland Signature Pitted Prunes, Peaches , Cucumber (Peeled) . Lunch: Beets , Radishes , Farmers Market Mini Cucumber, Seafood Soup with Vegetables, Clementines . more...
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Losing 0.9 kg a Week
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irinawonderland's Weight History
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