Weigh In record (no journal entry) for 26 September 2023
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122.5 kg
Lost so far: 29.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1313 kcal
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Fat: 51.24g | Prot: 99.25g | Carbs: 109.62g.
Breakfast: Strogonoff de carne, Camil Arroz Branco Cozido. Lunch: Coxão Mole Grelhado, Arroz Branco Cozido, Feijão Carioca Cozido, Linguiça Toscana. Snacks/Other: Água de Coco, Pullman Pão de Forma, Catupiry Requeijão Light. more...
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Losing 0.1 kg a Week
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Beatriz Nox's Weight History
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