Weigh In record (no journal entry) for 26 September 2023
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92.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1376 kcal
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Fat: 60.58g | Prot: 103.32g | Carbs: 97.77g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Just Bare Lightly Breaded Chicken Breast Chunks, Dole Romaine Lettuce, Kirkland Signature Organic Tortilla Chips, Kroger Fat Free Sour Cream, Mateo's Gourmet Salsa. Dinner: Chick-Fil-A Hot Chick-Fil-A Nugget Trays, Chick-Fil-A Chick-Fil-A Deluxe Sandwich w/ Pepper Jack. more...
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Gaining 0.3 kg a Week
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FattyFattyFatFat's Weight History
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