Weigh In record (no journal entry) for 26 September 2023
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62.6 kg
Lost so far: 3.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1391 kcal
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Fat: 37.52g | Prot: 126.10g | Carbs: 137.74g.
Breakfast: Clara de Ovo, Mamão Papaia, Ovo, Pão Integral, President Creme de Ricota. Lunch: Beterraba Cozida, Repolho Verde, Carioca Feijão Cozido, Acém Cozido, Arroz Branco (Cozido). Dinner: Jasmine Proteína Texturizada de Soja, Repolho Verde, Batata Inglesa Cozida. Snacks/Other: Queijo Meia Cura, Growth Supplements Whey Protein Caramelo, Banana Nanica, Iogurte Natural. more...
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Losing 0.1 kg a Week
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Tallitafenato's Weight History
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