wnnabesk8nny's Journal, 26 Sep 23

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Weigh In record (no journal entry) for 26 September 2023

76 kg Lost so far: 1 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:

2466 kcal

Fat: 93.89g | Prot: 69.66g | Carbs: 328.76g. Lunch: Dost Ayran, Altınkılıç Kefirix Çilekli, Tavuklu Börek. Dinner: Ruffles Sade. Snacks/Other: XRoll Rulo Gofret, Miskos Kağıt Helva, Milka Oreo. more...

1922 kcal

Exercise: Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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wnnabesk8nny's Journal, 26 Sep 23

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wnnabesk8nny's Weight History