Weigh In record (no journal entry) for 29 March 2015
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78.5 kg
Lost so far: 10.7 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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3154 kcal
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Fat: 70.10g | Prot: 117.99g | Carbs: 339.83g.
Breakfast: Tesco Skimmed Milk, Quaker Oats, Sugar, Tetley Tea with Semi-Skimmed Milk, Dried Prune. Lunch: White Table Wine, Wetherspoon Beef Roast Dinner. Dinner: Honey, Total Greek Yoghurt, Marks & Spencer Luxury Hot Cross Buns. Snacks/Other: Aldi Cheeky Monkey Ice Cream, White Table Wine, Red Table Wine, Terry's Chocolate Orange (3), Cadbury Creme Egg. more...
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Losing 3.3 kg a Week
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Jaxy Jax's Weight History
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