Weigh In record (no journal entry) for 26 September 2023
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74.8 kg
Lost so far: 45.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1551 kcal
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Fat: 71.50g | Prot: 53.07g | Carbs: 183.59g.
Breakfast: Zimbo Zwiebelmett, Roggenbrötchen, Milfina Butter, Schnittlauch, Chiquita Banane, Alpro Not Milk 3,5%, Diamant Würfelzucker. Lunch: Baresa Oliven Gefüllt mit Mandeln, Quiche Lorraine, Gurke (Geschält). Dinner: Kiwi, Patros Original Feta. Snacks/Other: Eisbecher. more...
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Losing 1.4 kg a Week
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LilaZeiten's Weight History
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