Weigh In record (no journal entry) for 26 September 2023
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93.9 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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631 kcal
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Fat: 8.43g | Prot: 55.29g | Carbs: 82.12g.
Breakfast: Exponenta High-Pro Кокос-Миндаль, SPAR Сырники Домашние. more...
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Gaining 6.3 kg a Week
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squaredbusinessman's Weight History
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