Weigh In record (no journal entry) for 26 September 2023
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1792 kcal
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Fat: 86.48g | Prot: 56.25g | Carbs: 197.77g.
Breakfast: Rawon, Nasi Putih. Lunch: Sayur Campuran, Nasi Putih, Tempe Goreng, Perkedel Jagung. Dinner: Mie Gacoan Mie Iblis, Mie Gacoan Udang Keju. Snacks/Other: Oatside Oat Milk Coffee. more...
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Gaining 0.1 kg a Week
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audynandaa's Weight History
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