Weigh In record (no journal entry) for 26 September 2023
|
66 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
1155 kcal
|
Fat: 78.63g | Prot: 80.05g | Carbs: 28.72g.
Pre-Breakfast: Sodano Burro di Arachidi, Conad Fette Biscottate Integrali. Breakfast: Arachidi, Milbona Skyr Bianco Magro 0,2%, Self Omninutrition Micro Whey Active Protein Formula. Elevenses: Lenti Fesa di Tacchino Arrosto, Fatina Nocciole. Lunch: Fatina Nocciole, Selex Filetti di Sgombro al Naturale. Tea: Arachidi, Fatina Nocciole, Lenti Fesa di Tacchino Arrosto. Dinner: Italiamo Gorgonzola DOP Piccante. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GuidoSic's Weight History
|