Weigh In record (no journal entry) for 26 September 2023
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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522 kcal
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Fat: 22.76g | Prot: 23.53g | Carbs: 57.38g.
Breakfast: Кофе (Растворимый), Большая Кружка Молоко 2,5%, Кузбасский Бройлер Сервелат Куриный, Сыр Российский, Белый Хлеб, Гречка Отварная, Соевый Соус. more...
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Losing 2.8 kg a Week
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ekaterina.ufimtseva's Weight History
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