Weigh In record (no journal entry) for 26 September 2023
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101.2 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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781 kcal
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Fat: 43.12g | Prot: 41.49g | Carbs: 57.12g.
Breakfast: Galmart Салат Французский, Яичница. Lunch: Жареная или Запеченная Куриная Грудка, Фасоль (без Соли, Отварная), Салат из Помидоров и Огурцов. more...
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Losing 6.3 kg a Week
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tatytrat's Weight History
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