Weigh In record (no journal entry) for 30 March 2015
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87.0 kg
Lost so far: 4.0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 85.70g | Prot: 47.50g | Carbs: 203.48g.
Breakfast: Hashed Brown Potatoes, Jose Ole Breakfast Burrito - Sausage & Egg. Lunch: Kraft Wheat Thins Original, Taco John's Super Nachos (Small), Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Pop Secret Movie Theater Butter Popcorn, Rhodes Soft Dinner Rolls. Snacks/Other: B.K. Heuermann's Microwave Popcorn with Butter, Kind Healthy Grains Oats & Honey Clusters with Toasted Coconut. more...
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Gaining 1.9 kg a Week
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Jmontemayor's Weight History
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