Weigh In record (no journal entry) for 25 September 2023
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92.6 kg
Lost so far: 2.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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965 kcal
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Fat: 30.51g | Prot: 51.88g | Carbs: 124.47g.
Breakfast: Jumbo Volle Yoghurt, Mandarijn, AH Muesli Fruit & Noten. Lunch: Groentensoep. Dinner: Bloemkool, Wiener Schnitzel, Aardappelen (zonder Schil, met Zout, Gekookt), Maggi Champignonsaus. Snacks/Other: Zespri Kiwi Gold. more...
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Gaining 0.1 kg a Week
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1976sandra's Weight History
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