queenrilly's Journal, 02 Aug 11

Weigh In record (no journal entry) for 02 August 2011
109.1 kg Lost so far: 17.2 kg.    Still to go: 50.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2011:
743 kcal Fat: 35.58g | Prot: 43.86g | Carbs: 70.89g.   Breakfast: Mayonnaise, Beef Top Sirloin (Trimmed to 1/8" Fat), Oranges. Lunch: Broccoli. Dinner: Combination Pizza Rolls, Mayonnaise, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Fudge Bars (No Sugar Added), Snack pack strawberry, Cantaloupe Melons, Diet Rite Cola. more...
2657 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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queenrilly's Weight History


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