matumatu22's Journal, 25 Sep 23

Weigh In record (no journal entry) for 25 September 2023
90.6 kg Lost so far: 4.4 kg.    Still to go: 75.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2023:
1623 kcal Fat: 86.28g | Prot: 67.35g | Carbs: 140.86g.   Breakfast: Oddi's Mantequilla de Mani, Oddi's Mantequilla de Mani, Oddi's Mantequilla de Mani, Pan Blanco. Lunch: Huevo, Opi Salchichas, Pan Blanco, Oddi's Mantequilla de Mani. Dinner: Dia Mostaza, La Campagnola Jardinera , Pan Blanco. more...
659 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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matumatu22's Weight History


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