Weigh In record (no journal entry) for 25 September 2023
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89.8 kg
Lost so far: 7.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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202 kcal
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Fat: 4.82g | Prot: 5.90g | Carbs: 33.84g.
Breakfast: English Muffin, Butterscotch Chip Cookie. more...
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Losing 0.1 kg a Week
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