Weigh In record (no journal entry) for 25 September 2023
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1395 kcal
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Fat: 58.84g | Prot: 59.06g | Carbs: 170.27g.
Breakfast: Бананы, Сыр. Lunch: Дуриан, Крем-Суп из Сельдерея, Яйцо, Сыр, Простые Хлебные Палочки. Dinner: Протеиновое Печенье, Гречка, Сыр, Свекла Вареная, Морковь, Хлебец, Кокосовая Стружка. more...
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Losing 1.4 kg a Week
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kukakova's Weight History
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