Weigh In record (no journal entry) for 25 September 2023
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78.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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181 kcal
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Fat: 4.74g | Prot: 1.05g | Carbs: 33.04g.
Breakfast: Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Gaining 1.3 kg a Week
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Bill Granddaddy's Weight History
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