Weigh In record (no journal entry) for 25 September 2023
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1232 kcal
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Fat: 98.62g | Prot: 69.66g | Carbs: 16.66g.
Breakfast: Kiperin Kolajen, Eti Sütlü Çikolata, Hindistan Cevizi Yağı, Çerezya Tuzlu Fıstık, Haşlanmış Yumurta. Second Breakfast: Şekersiz Türk Kahvesi. Dinner: Hindistan Cevizi Yağı, Koska Tahin, Adana Kebap. more...
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Gaining 0.0 kg a Week
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ketoseray's Weight History
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