Weigh In record (no journal entry) for 25 September 2023
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117.7 kg
Lost so far: 8.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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3011 kcal
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Fat: 85.44g | Prot: 155.33g | Carbs: 265.88g.
Breakfast: Foodspring Vegan Protein, Pomme, Banane, Saint Louis Sucre Morceaux de Canne, Café. Lunch: Vin Sauvignon Blanc, Baguette, Les Croisés Chèvre Frais. Dinner: Vin de Table Rouge, Filet Mignon de Porc, Bio Village Huile d'olive Vierge Extra, Courgette, Tomate Cœur de Bœuf, Aubergine, Vin Sauvignon Blanc, Auchan Mozzarella , Baguette, Morbier. Snacks/Other: Banane. more...
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Losing 3.7 kg a Week
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QuantumKloud's Weight History
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