|
It took two weeks to get here, eating very healthy now.
|
77.9 kg
Lost so far: 0.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 26.71g | Prot: 66.73g | Carbs: 253.21g.
Breakfast: LIBBYS ORG BLACK BEANS, Bananas, Crazy Richard's 100% Natural Creamy Peanut Butter, Steel Cut Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Yogi Green Tea Energizing. Lunch: Strawberries, Protein Smoothie Tropical Tango, Coconut Water with Pineapple, Almond Breeze Unsweetened Vanilla Milk, Spinach, Kale, Pineapple, Bananas. Dinner: gardin Gardin chicken strips, Onions, Mushrooms, Lundberg California Brown Basmati Aromatic Long Grain Rice. Snacks/Other: Bertolli Olive Oil, Cauliflower. more...
|
|