Weigh In record (no journal entry) for 25 September 2023
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50.1 kg
Lost so far: 8.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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976 kcal
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Fat: 26.45g | Prot: 81.22g | Carbs: 100.44g.
Breakfast: Грудка Индейки, Булгур, Crownfield Овсяные Хлопья BIO Organic. Lunch: Яйцо, Сильпо Лосось Слабосоленый. more...
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Losing 0.1 kg a Week
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ALEXA_GT's Weight History
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