Weigh In record (no journal entry) for 25 September 2023
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62 kg
Lost so far: 4.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1011 kcal
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Fat: 45.73g | Prot: 23.20g | Carbs: 122.86g.
Breakfast: Mio Uovo Anfass Fondente, Alpro Latte Mandorla, Esselunga Top Miele, Peccati Crema Gianduia alle Nocciole , Esselunga Bocconcino Morbido. Lunch: Mutti Pesto Giallo di Pomodoro , Primia Semi di Quinoa, Philadelphia Protein, Melanzana. more...
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Gaining 3.1 kg a Week
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