Olha24's Journal, 08 Feb 18

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Weigh In record (no journal entry) for 08 February 2018

64.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

1328 kcal

Fat: 46.17g | Prot: 36.39g | Carbs: 212.42g. Breakfast: Овсяная Каша на Молоке. Lunch: Активиа Бифидойогурт Ананас, Апельсин. Dinner: Сладкий или Горький Шоколад, Борщ с Говядиной. Snacks/Other: Яблоко, Хурма, Простые Хлебные Палочки, Хлеб Черный, Апельсин. more...

1687 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Olha24's Journal, 08 Feb 18

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