Weigh In record (no journal entry) for 25 September 2023
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79.7 kg
Lost so far: 2.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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867 kcal
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Fat: 43.90g | Prot: 86.62g | Carbs: 19.79g.
Breakfast: Bombbar Протеиновый Батончик Viennese Waffles, Кофе, Моя Цена Сыр Голландский, Яйцо, Курица с Грибами. Lunch: Курица с Грибами, Кофе. more...
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Gaining 0.6 kg a Week
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grinva901's Weight History
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