Leomini's Journal, 30 Mar 15

Weigh In record (no journal entry) for 30 March 2015

54.9 kg Lost so far: 3.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2015:

941 kcal

Fat: 42.42g | Prot: 72.53g | Carbs: 63.85g. Breakfast: Творог 9%, Молоко. Lunch: Плов со Свининой. more...

1395 kcal

Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Leomini's Weight History