Weigh In record (no journal entry) for 25 September 2023
|
65.7 kg
Lost so far: 1.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1120 kcal
|
Fat: 34.93g | Prot: 31.68g | Carbs: 169.32g.
Breakfast: Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk. Lunch: Pink Lady Apples, Aero Mint & Choc Bubbly Dessert , Popchips Barbeque Corn Chips, Morrisons Thin Sliced Cooked Ham, Clover Clover Spread, Tesco White Bread Rolls. Dinner: Aero Mint & Choc Bubbly Dessert , Clover Clover Spread, Warburtons Toastie. Snacks/Other: Cadbury Curly Wurly. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliaM36's Weight History
|