Weigh In record (no journal entry) for 25 September 2023
|
85.5 kg
Lost so far: 12.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1234 kcal
|
Fat: 46.17g | Prot: 120.22g | Carbs: 72.31g.
Breakfast: Dulano Delikatess Truthahnbrust, Kaufland Vollkorn Tortilla Wraps , Fol Epi Classic, Rote Zwiebeln, Gekochtes Ei. Lunch: Landliebe Frische Landmilch 3,8%, Frosta Gemüsepfanne, Hähnchenbrustfilet. Snacks/Other: BodyChange Eiweisshake. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|