Weigh In record (no journal entry) for 25 September 2023
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93 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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670 kcal
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Fat: 25.54g | Prot: 37.43g | Carbs: 69.54g.
Breakfast: Fettreduzierter Milchkaffee, Krüger Milchkaffee, Milchkaffee, Söbbeke ABC Bio-Weidemilch Joghurt. Lunch: Brot. more...
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Gaining 7 kg a Week
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TaglilieWhiteDad's Weight History
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