Lilasocke's Journal, 30 Mar 15

Weigh In record (no journal entry) for 30 March 2015
76.2 kg Lost so far: 5.2 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2015:
1283 kcal Fat: 35.49g | Prot: 29.97g | Carbs: 209.01g.   Breakfast: Langnese Flotte Biene Wildblütenhonig, Edeka Milchbrötchen mit 18% Vollmilch, Kaffee mit Milch. Lunch: Maggi Magic Asia Instant Nudel Snack Curry. Dinner: Dr. Oetker Grießbrei (197g). more...
1880 kcal Exercise: Driving - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
Losing 1.4 kg a Week



     
 

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Lilasocke's Weight History


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