yara corvo's Journal, 30 Mar 15

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Weigh In record (no journal entry) for 30 March 2015

124 kg Lost so far: 1 kg. Still to go: 64 kg. Diet followed: 100%.

View Diet Calendar, 30 March 2015:

1916 kcal

Fat: 123.25g | Prot: 82.59g | Carbs: 123.07g. Breakfast: Volkorntoast, K-Classic Geflügel-Quartett, Zucker, Kaffee, Aldi Kaffeeweißer. Lunch: Currywurst. Dinner: Kattus Manzanilla Oliven mit Lachscreme, Weizenbrötchen. Snacks/Other: Knorr Activ Spargelcremesuppe. more...

3611 kcal

Exercise: Resting - 8 hours and 40 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 20 minutes. more...

steady weight

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yara corvo's Weight History

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yara corvo's Journal, 30 Mar 15

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yara corvo's Weight History