Weigh In record (no journal entry) for 24 September 2023
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69.1 kg
Lost so far: 3.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1306 kcal
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Fat: 25.54g | Prot: 143.45g | Carbs: 120.82g.
Breakfast: Café com Leite e Açúcar, Mamão Papaia, Ovo Cozido. Lunch: Salada de Alface com Vegetais Variados, Legumes Cozidos, Batata Doce, Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado, Batata Doce, Legumes Cozidos, Salada de Alface com Vegetais Variados. Snacks/Other: Café com Leite e Açúcar, Filé de Frango Grelhado, Panco Pão Integral. more...
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Gaining 0.1 kg a Week
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aline.celebrai's Weight History
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