Weigh In record (no journal entry) for 24 September 2023
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95 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1649 kcal
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Fat: 87.99g | Prot: 117.13g | Carbs: 99.27g.
Breakfast: Huevo, Alfajor. Lunch: San Jorge Jamón Colonial, Alfajor, Atún en Agua (Enlatado), Mantequilla de Maní. Dinner: Fontevita Harina de Almendra. Snacks/Other: Huevo. more...
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Losing 2.3 kg a Week
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StrongDivs's Weight History
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