Weigh In record (no journal entry) for 24 September 2023
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75.2 kg
Lost so far: 14.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1359 kcal
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Fat: 75.30g | Prot: 52.49g | Carbs: 124.80g.
Breakfast: Oblita Obleas Sabor Vainilla, La Serenísima Leche Entera. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chorizo Argentino. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), McDonald's Big Mac. Snacks/Other: Manzana, Nueces, Mandarinas, Banano. more...
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Losing 2.5 kg a Week
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virginiarodcba's Weight History
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